When I was first diagnosed with Type 2 Diabetes, I felt like I was drowning in a sea of 'don’ts.'
Don’t eat this, don’t do that - yet after following that advice, my morning glucose readings remained stubbornly high. I realized that standard, one-size-fits-all advice wasn't enough. I needed a specific, repeatable personal strategy designed for me.
After years of testing, researching, and refining my own lifestyle; I developed a framework that worked for me. I created type2wellness.com systems to share with you. I’m not here to lecture you as a doctor; I’m here as a concerned partner to help you design your own systems and form your own daily habits.
We believe that a diagnosis of diabetes doesn't define your future; YOUR ACTIONS DO. Together we'll design a clear, actionable BLUEPRINT to reclaim your health through consistent and sustainable lifestyle shifts. The Executive Edge 28-Day Glucose Reset isn't about "quick fixes" or temporary trends, it's about building a foundation for the rest of your life.
Barry Lainof Founder, type2wellness.com systems
My journey began with a simple realization: the path to better health is often buried under medical jargon and empty promises.
I'm not a doctor or a licensed medical professional. I am your partner. I created this platform to share the exact system I'm using for my own wellness journey. I developed The Executive Edge 28-Day Glucose Reset to help others cut through the noise and follow a structured path toward better energy, better glucose numbers, and a better quality of life.
Change doesn't happen overnight, but it does happen with a plan. Our system is built on three pillars:
Clarity: Stop guessing. Know exactly what to do each day to support your body.
Sustainability: Build habits that fit into a busy life, not a laboratory.
Ownership: Become the primary advocate and expert for your own health.
Your health is a partnership between you and your medical team. While our Executive Edge 28-Day Glucose Reset provides the "how-to" for lifestyle transformation it is designed to complement - not replace - the advice of your physician.